Tidewater Sports and Osteopathic Medicine

1100 Volvo Parkway
Suite 100
Chesapeake, VA 23320

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Telemedicine Now Available – Call to Schedule

Accepting New Patients



(757) 410-3219

Office Hours

Monday: 8:00 a.m. - 5:00 p.m.
Tuesday: 8:00 a.m. - 5:00 p.m.
Wednesday: 8:00 a.m. - 5:00 p.m.
Thursday: 8:00 a.m. - 5:00 p.m.
Friday: 8:00 a.m. - 5:00 p.m.

Office Manager

Sarah Dillon

Sports Medicine Physician in Chesapeake

Dr. Saunora Prom joined TPMG and the opening of Tidewater Sports and Osteopathic Medicine at the Tidewater Medical Center at Greenbrier, adding sports medicine services to our offices on the Southside. Dr. Prom is board certified in Family Medicine and completed a fellowship in Sports Medicine at Virginia Tech. His special interests include OMM in athletes, concussions, musculoskeletal ultrasound, platelet rich plasma (PRP), and injury prevention.

Dr. Prom sees patients in Chesapeake and is affiliated with Chesapeake Regional Medical Center. He welcomed Fred Bagares, DO, FAAPMR, & Tammy Avila, PA-C to the practice in 2020.

Walk-ins, same day appointments, on-site x-rays, and labs are conveniently available at this location.

Specializing in:

  • Bio-mechanical evaluation
  • Concussion management
  • Non-surgical fracture management
  • Non-surgical orthopedic treatments
  • Osteopathic manipulation
  • PRP (platelet-rich plasma injections)
  • Ultrasound guided injections
  • Visco-supplementation injections

For additional information, please visit Dr. Prom's website at http://www.tidewatersportsmed.com.


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