Tidewater Sports and Osteopathic Medicine

Tidewater Medical Center at Greenbrier
1100 Volvo Parkway
Suite 100
Chesapeake, VA 23320

Tidewater Medical Center at Virginia Beach
100 Constitution Drive
Suite 217
Virginia Beach, VA 23462

Accepting New Patients




Office Hours

Monday, 8:00am to 4:00pm
Wednesday, 8:00am to 4:00pm
Friday, 8:00am to 4:00pm

Virginia Beach:
Thursday, 8:00am to 5:00pm

Office Manager

Sarah Dillon

Sports Medicine Physician in Virginia Beach & Chesapeake

Dr. Saunora Prom joined TPMG and the opening of Tidewater Sports and Osteopathic Medicine at Tidewater Medical Center at Greenbrier, adding sports medicine services to our offices on the Southside. Dr. Prom is board certified in Family Medicine and completed a fellowship in Sports Medicine at Virginia Tech. His special interests include OMM in athletes, concussions, musculoskeletal ultrasound, platelet rich plasma (PRP), and injury prevention.

Dr. Prom sees patients in Chesapeake and in the Town Center area of Virginia Beach. He is affiliated with Chesapeake Regional Center.

Walk-ins, same day appointments, on-site x-rays, and labs are conveniently available at this location.

Specializing in:

  • Bio-mechanical evaluation
  • Concussion management
  • Non-surgical fracture management
  • Non-surgical orthopedic treatments
  • Osteopathic manipulation
  • PRP (platelet-rich plasma injections)
  • Ultrasound guided injections
  • Visco-supplementation injections

For additional information, please visit Dr. Prom's website at http://www.tidewatersportsmed.com.


Insurance Information

TPMG accepts insurance from the list of carriers below:

Aetna (participating in all Aetna health plans except for Medicare plans)
Anthem (including Anthem Exchange Plans)
Blue Cross/Blue Shield Federal
Coventry/Southern Health
Healthkeepers Plus
Humana Medicare
Optima (including Optima Exchange Plans)
Tricare Prime (complete listing of provider’s accepting new patients)
Tricare Standard
United Healthcare
Virginia Health Network (VHN)
Workers’ Compensation

Although we have group contracts with all of the insurance carriers listed, please contact your physician’s office to find out if your physician accepts your insurance. Not all physicians actively participate in all TPMG list of carrier plans, therefore, it is important to verify that your physician participates in order to avoid additional out-of-pocket expenses. If you have questions regarding your insurance, please contact your insurance company. For questions regarding your bill, please contact our Central Billing Office at 757-232-8777.

Patient Forms

TPMG Tidewater Sports and Osteopathic Medicine - Chesapeake
TPMG Tidewater Sports and Osteopathic Medicine - Virginia Beach